Individual Counseling
What is it?
Counseling is about creating a safe place and building a collaborative relationship between the client and counselor as they both work towards an agreed upon treatment plan/ end goal. The ultimate goal of the counselor is to understand without judgement, provide guidance, and to meet the client wherever they are at in their journey. Not everyone’s journey is the same, that is what makes each client unique. I cannot help but to wonder, what is your story?
How does it work?
Both the counselor and client will meet via telehealth. This may be in the comfort of your own home or wherever you feel most comfortable. We will first focus on developing a trusting relationship. This may take time and that is okay. When comfortable, we will focus on building a treatment plan that is unique to you and explore what change may look like. Change can bring about uncomfortable emotions and that’s okay. Your counselor will be right there with you during the process to help make meaning, provide tools and resources, and provide support. Remember, you are the captain of this ship and I will follow wherever you go.
Let’s get started!
As always we want to make this process as easy and comfortable as possible.
I offer a FREE 15 minute consultations, in case you have any questions or concerns regarding individual counseling. Feel free to contact me if you have any questions or concerns.
Phone: (512) 967-0341
Rebuilding With Grace! 